Dry Needling
Targeted muscle trigger points
Service Description
1. Conditions Dry Needling Works Well For Muscle pain & tension: shoulders, neck, upper back, lower back, hips, thighs, calves Trigger point pain: tennis elbow, golf elbow, sciatica Muscle tightness & spasms: over-tight muscles, stiffness Sports or daily activity injuries: limited range of motion, muscle stiffness, rehab support Note: Dry needling focuses on muscles. For internal, hormonal, or full-body stress issues, massage or acupuncture may be more suitable. 2. Key Benefits of Dry Needling Directly targets trigger points to relieve deep muscle tension Improves blood and lymph flow, promoting recovery Increases range of motion and flexibility Reduces acute and chronic muscle pain May provide faster pain relief than massage alone in some cases 3. Who Benefits Most from Combining Dry Needling with Massage People with chronic muscle tension Those looking to improve posture and recover from fatigue People with widespread muscle stiffness Anyone doing post-exercise care or rehab 4. Dry Needling vs Massage (Vertical Comparison) Dry Needling: Targets trigger points and deep muscles Relieves pain and tightness Improves range of motion Works efficiently in a short time Best combined with massage for broader relief Massage: Targets superficial to mid-layer muscles Improves blood flow and relaxation Reduces overall fatigue Takes longer for deep relief Enhanced by Dry Needling for localized pain improvement
Contact Details
56-58 Glen Street, Belrose NSW 2085, Australia
0432663388
mercinaturalhealthcentre@gmail.com
